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Mets Minor League Blog

Music theory, instruments and musicians

10 Delicious Field Peas and Snaps Recipes You Need to Try

By metsPosted on Posted in Sport Gear

1. Southern Style Field Peas and Snaps

This classic dish is a staple in Southern kitchens. It’s simple, hearty, and full of flavor. Here’s how to make it:

  1. Ingredients:
    • 1 cup field peas
    • 1 cup snaps (young green beans)
    • 4 cups vegetable broth
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • Salt and pepper to taste
    • Optional: ham hock or diced bacon for flavor
  2. Instructions:
    • In a large pot, sauté the onion and garlic until translucent.
    • Add the field peas, snaps, vegetable broth, and optional meat.
    • Season with salt and pepper, then bring to a boil.
    • Reduce heat and simmer for about 45 minutes or until peas are tender.
    • Serve warm, alongside cornbread for a comforting meal.

2. Field Peas and Snaps Salad

This refreshing salad is perfect for summer picnics or as a side dish at barbecues. It’s light yet satisfying!

  1. Ingredients:
    • 1 cup cooked field peas
    • 1 cup snaps, blanched and chopped
    • 1 cup cherry tomatoes, halved
    • 1 cucumber, diced
    • 1/4 cup red onion, finely chopped
    • 2 tablespoons olive oil
    • 1 tablespoon balsamic vinegar
    • Salt and pepper to taste
  2. Instructions:
    • In a large bowl, combine the field peas, snaps, cherry tomatoes, cucumber, and red onion.
    • In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
    • Pour the dressing over the salad and toss to combine.
    • Chill for at least 30 minutes before serving for the best flavor.

3. Creamy Field Peas and Snaps Casserole

This creamy casserole is a delicious way to enjoy field peas and snaps. It’s perfect for potlucks!

  1. Ingredients:
    • 2 cups cooked field peas
    • 2 cups snaps, chopped
    • 1 can cream of mushroom soup
    • 1/2 cup sour cream
    • 1 cup shredded cheddar cheese
    • 1 cup crushed crackers for topping
    • Salt and pepper to taste
  2. Instructions:
    • Preheat the oven to 350°F (175°C).
    • In a large bowl, mix field peas, snaps, cream of mushroom soup, sour cream, cheese, salt, and pepper.
    • Transfer the mixture to a greased baking dish and top with crushed crackers.
    • Bake for 30 minutes or until bubbly and golden on top.

4. Field Peas and Snaps Stir-Fry

This quick stir-fry is a great way to incorporate field peas and snaps into your weeknight meals.

  1. Ingredients:
    • 1 cup field peas
    • 1 cup snaps, trimmed
    • 2 cups mixed bell peppers, sliced
    • 2 tablespoons soy sauce
    • 1 tablespoon sesame oil
    • 1 teaspoon ginger, minced
    • 2 green onions, chopped
  2. Instructions:
    • In a large skillet, heat sesame oil over medium-high heat.
    • Add ginger and stir-fry for about 30 seconds.
    • Add field peas, snaps, and bell peppers; stir-fry for 5-7 minutes.
    • Pour in soy sauce and toss to coat.
    • Garnish with green onions before serving.

5. Field Peas and Snaps Soup

This hearty soup is perfect for chilly evenings. It’s nourishing and full of flavor!

  1. Ingredients:
    • 1 cup field peas
    • 1 cup snaps, chopped
    • 1 onion, diced
    • 2 carrots, diced
    • 3 celery stalks, diced
    • 4 cups vegetable broth
    • 1 teaspoon thyme
    • Salt and pepper to taste
  2. Instructions:
    • In a large pot, sauté onion, carrots, and celery until softened.
    • Add the field peas, snaps, broth, thyme, salt, and pepper.
    • Bring to a boil, then reduce heat and simmer for 30 minutes.
    • Blend if desired for a creamier texture, or leave it chunky. Serve warm.

6. Field Peas and Snaps Fritters

These fritters are a delightful appetizer or snack. Crispy on the outside and tender inside!

  1. Ingredients:
    • 1 cup cooked field peas
    • 1 cup snaps, chopped
    • 1/2 cup cornmeal
    • 1/4 cup flour
    • 1 egg, beaten
    • Salt and pepper to taste
    • Oil for frying
  2. Instructions:
    • In a bowl, mash the field peas and combine with snaps, cornmeal, flour, egg, salt, and pepper.
    • Heat oil in a frying pan over medium heat.
    • Drop spoonfuls of the mixture into the hot oil and fry until golden brown on both sides.
    • Drain on paper towels and serve with a dipping sauce of your choice.

7. Field Peas and Snaps Quiche

This quiche is a fantastic way to enjoy field peas and snaps for brunch or a light dinner.

  1. Ingredients:
    • 1 pie crust (store-bought or homemade)
    • 1 cup cooked field peas
    • 1 cup snaps, chopped
    • 4 eggs
    • 1 cup milk
    • 1 cup cheese (your choice)
    • Salt and pepper to taste
  2. Instructions:
    • Preheat the oven to 375°F (190°C).
    • In a bowl, whisk together eggs, milk, salt, and pepper.
    • Place the pie crust in a pie dish, then layer field peas, snaps, and cheese on the bottom.
    • Pour the egg mixture over the top and bake for 30-35 minutes or until set.
    • Let cool slightly before slicing and serving.

8. Spicy Field Peas and Snaps Tacos

Add a twist to taco night with these flavorful field peas and snaps tacos!

  1. Ingredients:
    • 1 cup cooked field peas
    • 1 cup snaps, sliced
    • 1 teaspoon chili powder
    • 1/2 teaspoon cumin
    • Salt to taste
    • Taco shells
    • Toppings: avocado, salsa, cheese, cilantro
  2. Instructions:
    • In a skillet over medium heat, combine field peas, snaps, chili powder, cumin, and salt.
    • Cook for about 5-7 minutes until heated through.
    • Spoon the mixture into taco shells and top with your favorite toppings.
    • Serve immediately for a fun and spicy dinner!

9. Field Peas and Snaps Rice Bowl

This rice bowl is a nutritious and filling meal option, perfect for lunch or dinner.

  1. Ingredients:
    • 1 cup cooked field peas
    • 1 cup snaps, steamed
    • 2 cups cooked rice (white or brown)
    • 1/4 cup soy sauce
    • 1 tablespoon sesame oil
    • 1 tablespoon honey or agave syrup
    • Sesame seeds and green onions for garnish
  2. Instructions:
    • In a bowl, mix rice with soy sauce, sesame oil, and honey.
    • Layer the rice in bowls and top with field peas and snaps.
    • Garnish with sesame seeds and green onions for added flavor.

10. Field Peas and Snaps Stuffed Peppers

This colorful dish is not only delicious but also visually appealing. Great for a family dinner!

  1. Ingredients:
    • 4 bell peppers, halved and seeded
    • 1 cup cooked field peas
    • 1 cup snaps, chopped
    • 1 cup cooked quinoa or rice
    • 1 teaspoon Italian seasoning
    • 1 cup marinara sauce
    • 1 cup shredded mozzarella cheese
  2. Instructions:
    • Preheat the oven to 375°F (190°C).
    • In a bowl, combine field peas, snaps, quinoa, Italian seasoning, and half of the marinara sauce.
    • Stuff the mixture into halved bell peppers and place in a baking dish.
    • Top with remaining marinara sauce and mozzarella cheese.
    • Bake for 30-35 minutes until peppers are tender and cheese is bubbly.

11. Field Peas and Snaps Salad

This fresh salad is perfect for a light lunch or as a side dish at dinner. It’s packed with flavor and nutrition!

  1. Ingredients:
    • 2 cups fresh field peas
    • 1 cup snaps, chopped
    • 1 cup cherry tomatoes, halved
    • 1/2 cucumber, diced
    • 1/4 red onion, thinly sliced
    • 2 tablespoons olive oil
    • 1 tablespoon lemon juice
    • Salt and pepper to taste
  2. Instructions:
    • In a large bowl, combine field peas, snaps, cherry tomatoes, cucumber, and red onion.
    • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
    • Pour the dressing over the salad and toss to combine.
    • Serve chilled or at room temperature.

12. Creamy Field Peas and Snaps Pasta

This creamy pasta dish is rich and satisfying, making it a perfect weeknight dinner.

  1. Ingredients:
    • 8 ounces pasta of your choice
    • 1 cup cooked field peas
    • 1 cup snaps, trimmed and chopped
    • 1/2 cup heavy cream
    • 1/2 cup grated Parmesan cheese
    • 2 cloves garlic, minced
    • Salt and pepper to taste
    • Fresh basil for garnish
  2. Instructions:
    • Cook the pasta according to package instructions; drain and set aside.
    • In a large skillet, heat a bit of oil over medium heat and sauté garlic until fragrant.
    • Add field peas and snaps; cook for 3-4 minutes.
    • Stir in heavy cream and Parmesan, cooking until the sauce thickens.
    • Toss the cooked pasta in the sauce and season with salt and pepper.
    • Garnish with fresh basil before serving.

13. Field Peas and Snaps Fritters

These crunchy fritters are a delightful appetizer or snack that everyone will love!

  1. Ingredients:
    • 1 cup cooked field peas
    • 1 cup snaps, chopped
    • 1/2 cup all-purpose flour
    • 1/4 cup cornmeal
    • 1 egg, beaten
    • 1/4 teaspoon baking powder
    • Salt and pepper to taste
    • Oil for frying
  2. Instructions:
    • In a bowl, mix field peas, snaps, flour, cornmeal, egg, baking powder, salt, and pepper until well combined.
    • Heat oil in a frying pan over medium heat.
    • Drop spoonfuls of the mixture into the hot oil and fry until golden brown on both sides.
    • Drain on paper towels and serve warm with your favorite dipping sauce.

14. Field Peas and Snaps Stir-Fry

This quick and colorful stir-fry is perfect for a busy weeknight dinner, packed with nutrients and flavor!

  1. Ingredients:
    • 2 cups fresh field peas
    • 1 cup snaps, trimmed
    • 1 bell pepper, sliced
    • 1 carrot, julienned
    • 2 tablespoons soy sauce
    • 1 tablespoon sesame oil
    • 2 cloves garlic, minced
    • Salt and pepper to taste
  2. Instructions:
    • In a large skillet or wok, heat sesame oil over medium-high heat.
    • Add garlic and sauté for about 30 seconds.
    • Stir in bell pepper, carrot, field peas, and snaps; stir-fry for 5-7 minutes until vegetables are tender-crisp.
    • Drizzle with soy sauce and toss to coat evenly; season with salt and pepper if needed.
    • Serve hot over rice or noodles.

15. Field Peas and Snaps Casserole

This hearty casserole is a comforting dish that makes for great leftovers!

  1. Ingredients:
    • 2 cups cooked field peas
    • 1 cup snaps, chopped
    • 1 can cream of mushroom soup
    • 1 cup shredded cheddar cheese
    • 1/2 cup milk
    • 1 cup breadcrumbs
    • Salt and pepper to taste
  2. Instructions:
    • Preheat oven to 350°F (175°C).
    • In a mixing bowl, combine field peas, snaps, cream of mushroom soup, milk, and half of the cheese. Season with salt and pepper.
    • Transfer the mixture to a greased baking dish and top with breadcrumbs and remaining cheese.
    • Bake for 30-35 minutes until bubbly and golden brown.

16. Field Peas and Snaps Soup

This warming soup is perfect for chilly days and is incredibly easy to make!

  1. Ingredients:
    • 2 cups field peas
    • 1 cup snaps, chopped
    • 1 onion, chopped
    • 2 carrots, diced
    • 4 cups vegetable broth
    • 1 teaspoon thyme
    • Salt and pepper to taste
  2. Instructions:
    • In a large pot, sauté onion and carrots until softened.
    • Add field peas, snaps, vegetable broth, and thyme; bring to a boil.
    • Reduce heat and simmer for about 20 minutes.
    • Season with salt and pepper before serving.

Conclusion

Field peas and snaps are versatile ingredients that can elevate a variety of dishes, bringing both flavor and nutrition to your table. With these 10 delicious recipes, you can explore new culinary possibilities and enjoy the unique taste of these legumes in your meals.

Whether you’re looking for a hearty main dish or a light side, these recipes provide something for everyone to savor. Don’t hesitate to experiment with these ideas and make them your own!

10 Delicious Field Peas and Snaps Recipes You Need to Try
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