Looking for a comforting yet nutritious dish? These spinach lasagna roll-ups are the perfect solution! Loaded with creamy cheese and fresh spinach, this recipe offers a delightful twist on traditional lasagna. Whether you’re preparing a family dinner or hosting friends, these roll-ups are sure to impress everyone at the table.
The best part? They’re not only delicious but also easy to make. With layers of pasta filled with a savory spinach and ricotta mixture, smothered in marinara sauce, and topped with melted cheese, each bite is a burst of flavor that will keep you coming back for more.
If you’re a fan of Italian cuisine, this recipe is a must-try. It’s rich, cheesy, and packed with the goodness of spinach, making it a hearty option for any occasion.
Delicious Spinach Lasagna Roll-Ups
These spinach lasagna roll-ups make an impressive addition to any dinner table. Each roll is packed with a creamy blend of ricotta, fresh spinach, and melted mozzarella, creating a satisfying dish that’s both nutritious and comforting.
Baked in a savory marinara sauce and topped with a generous layer of cheese, these roll-ups offer a delightful combination of flavors. The balance of cheesy goodness and the slight sweetness of the sauce makes this dish a true winner.
Ingredients That Shine
Creating these roll-ups requires a handful of key ingredients that come together beautifully. The main stars are the lasagna noodles, which serve as the foundation for the filling, and the fresh spinach that adds a burst of color and nutrition.
Ricotta cheese and mozzarella provide a creamy texture that contrasts nicely with the tangy marinara sauce, while Parmesan adds depth of flavor. The seasoning, such as garlic powder and Italian herbs, enhances the overall taste, making each bite enjoyable.
A Simple Preparation Process
Preparing spinach lasagna roll-ups is straightforward, making them an excellent choice for both novice cooks and seasoned chefs. Start by cooking the lasagna noodles until they are tender yet firm enough to hold their shape.
Next, mix the filling ingredients, ensuring everything is well combined for an even distribution of flavor. The assembly of roll-ups is where the fun begins—layer the filling on each noodle and roll them up tightly for a beautiful presentation.
Baking to Perfection
Once the roll-ups are in the baking dish, cover them with marinara sauce and sprinkle with cheese for that irresistibly gooey topping. Baking them allows the flavors to meld together while the cheese becomes bubbly and golden.
After a quick bake, the aroma wafting from the oven will have everyone eagerly awaiting a taste of this delicious dish.
Serving Suggestions
When ready to serve, allow the roll-ups to cool slightly, then garnish with fresh basil leaves. This not only enhances the visual appeal but also adds a refreshing note to the dish.
Pair these spinach lasagna roll-ups with a crisp green salad or garlic bread for a complete Italian meal. Whether for a family dinner or a gathering with friends, this dish is sure to impress and satisfy all appetites.
Nutritional Benefits
These lasagna roll-ups offer more than just delightful taste; they provide a balanced meal option. With a combination of protein from cheese and nutrients from spinach, it’s a dish that supports a healthy lifestyle.
Each serving is relatively low in calories, making it a guilt-free indulgence that keeps you coming back for seconds. The blend of flavors and textures ensures that this recipe will be a hit, satisfying both hunger and taste buds alike.
Delicious Spinach Lasagna Roll-Ups
These spinach lasagna roll-ups feature tender pasta filled with a creamy mixture of ricotta, spinach, and mozzarella. Baked in a rich marinara sauce, they are topped with more cheese until bubbly and golden. The taste is a delightful balance of cheesy, savory, and slightly sweet from the marinara; it’s a dish your taste buds will love.
Ingredients
- 9 lasagna noodles
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 egg
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Cook the Lasagna Noodles: Bring a large pot of salted water to a boil. Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean kitchen towel.
- Prepare the Filling: In a mixing bowl, combine the chopped spinach, ricotta cheese, half of the mozzarella cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Assemble the Roll-Ups: Preheat the oven to 375°F (190°C). Spread a thin layer of marinara sauce on the bottom of a baking dish. Take one lasagna noodle, place a generous spoonful of the spinach mixture along one end, and roll it up tightly. Place the roll seam-side down in the baking dish. Repeat with the remaining noodles.
- Add Sauce and Cheese: Once all the roll-ups are in the dish, pour the remaining marinara sauce over the top. Sprinkle with the remaining mozzarella cheese.
- Bake: Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Serve: Let the roll-ups cool for a few minutes before serving. Garnish with fresh basil if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 4 servings
- Calories: 360kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 38g