Looking for a delightful pasta dish that celebrates the freshness of asparagus? This creamy garlic asparagus pasta is a perfect choice. It’s simple to prepare and bursts with flavor, making it a wonderful weeknight dinner or a special occasion treat.
This recipe combines tender asparagus with al dente pasta, all enveloped in a rich, creamy sauce. The garlic adds a lovely aroma, while the asparagus brings a crisp texture and vibrant color that will make your plate pop.
Whether you’re a passionate home cook or just starting out, this asparagus pasta dish is both forgiving and impressive. Plus, it’s a great way to sneak some veggies into your meal!
Delicious Creamy Garlic Asparagus Pasta
This pasta dish is a celebration of bright flavors and comforting textures. Tender asparagus meets the rich embrace of a creamy garlic sauce, creating a delightful meal that can be made in no time.
The combination of fresh ingredients not only makes this dish satisfying but also visually appealing. The vibrant green of the asparagus pops against the creamy backdrop, making it perfect for both everyday dining and special occasions.
Ingredients That Bring Flavor
To create this flavorful pasta, you’ll need a few key ingredients. The star of the dish is undoubtedly the asparagus, providing a crisp bite and a burst of color.
Complemented by the aromatic garlic, creamy heavy cream, and the robust taste of Parmesan, each ingredient plays a vital role in achieving the perfect balance of flavors. A sprinkle of red pepper flakes adds a hint of heat, while fresh parsley brings a touch of brightness.
Preparation Made Simple
Preparing this dish is straightforward, making it accessible for cooks of all skill levels. Start by boiling the pasta until it is al dente, ensuring it retains a firm bite.
Next, sauté the asparagus in olive oil until it becomes tender and vibrant, followed by the garlic, which infuses the oil with a wonderful aroma. The creamy sauce comes together quickly, thickening as it simmers with the cheese.
Perfect for Any Occasion
This creamy garlic asparagus pasta is versatile enough to serve as a weeknight dinner or to impress guests at a dinner party. Its approachable flavors appeal to a wide range of palates, making it an ideal choice for family meals.
Whether paired with a crisp salad or served as a standalone dish, it’s sure to become a favorite. The ease of preparation allows you to spend less time in the kitchen and more time enjoying the company of your loved ones.
Serving Suggestions
For an attractive presentation, serve this pasta in a rustic bowl, allowing the vibrant colors to shine. Garnishing with a sprinkle of red pepper flakes and fresh parsley not only enhances the look but also adds a fresh flavor that ties the dish together.
Consider accompanying the pasta with a glass of white wine, which complements the creamy sauce beautifully. Alternatively, a light citrus-based drink can enhance the dish’s freshness, making for a delightful dining experience.
Nutrition and Portioning
This pasta dish yields four generous portions, making it a great option for family meals. Each serving is balanced, featuring carbohydrates from the pasta, protein from the cheese, and fiber from the asparagus.
With around 450 calories per serving, it remains a satisfying yet mindful choice for those looking to enjoy a hearty meal without overindulging. Adjust portion sizes according to your needs, but be prepared for everyone to go back for seconds!
Delicious Creamy Garlic Asparagus Pasta
This pasta recipe features tender asparagus and garlic combined with a creamy sauce, creating a savory and satisfying meal. It’s comforting yet fresh, offering a delightful balance of flavors.
Ingredients
- 8 ounces pasta of your choice (e.g., fettuccine or penne)
- 1 bunch asparagus, trimmed and cut into bite-sized pieces
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes for garnish (optional)
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
- Sauté Asparagus: In a large skillet, heat olive oil over medium heat. Add the asparagus and cook for 3-4 minutes until tender and bright green. Stir in the minced garlic and sauté for an additional minute until fragrant.
- Make the Sauce: Reduce the heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese and season with salt and pepper. Allow the sauce to simmer for a few minutes until thickened slightly.
- Combine: Add the cooked pasta to the skillet with the sauce and asparagus, tossing to combine until everything is evenly coated.
- Serve: Plate the pasta and garnish with red pepper flakes and fresh parsley if desired. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 portions
- Calories: 450kcal
- Fat: 24g
- Protein: 12g
- Carbohydrates: 45g