Craving a comforting yet quick meal? This creamy spinach and garlic pasta is a delicious option that’s sure to please both the palate and the schedule. Imagine twirling perfectly cooked pasta around your fork, enveloped in a rich, creamy sauce that’s packed with the goodness of fresh spinach.
This recipe showcases how simple ingredients can come together to create something extraordinary. The garlic adds a wonderful aroma, while the creaminess of the sauce coats the pasta beautifully, making every bite a delightful experience.
Delicious Creamy Spinach Pasta
This creamy spinach pasta is a delightful dish that brings together the rich flavors of garlic and cream with the freshness of spinach.
The pasta, cooked to the perfect al dente, becomes the perfect canvas for the velvety sauce.
It’s a comforting meal that can easily satisfy cravings, yet it remains simple enough for a weeknight dinner.
Ingredients That Shine
The beauty of this dish lies in its straightforward ingredients.
You’ll need pasta of your choice, whether spaghetti, fettuccine, or penne, which serves as the base for this creamy delight.
Fresh spinach adds a vibrant green color and nutritional value, while garlic infuses the dish with a tantalizing aroma.
The Creamy Sauce
The sauce is the star here, made with heavy cream that results in a rich texture.
As the cream simmers, it mingles with the sautéed garlic and wilted spinach, creating a harmonious blend of flavors.
A sprinkle of grated Parmesan cheese elevates the sauce, bringing a savory depth that complements the pasta beautifully.
Cooking Process Made Easy
Cooking this dish is straightforward and quick.
Start by boiling your pasta until it reaches that perfect al dente texture.
While the pasta cooks, sauté the garlic in olive oil until fragrant, then add the fresh spinach until it wilts.
Next, pour in the heavy cream and allow it to simmer, letting the flavors meld together.
Once combined, toss the cooked pasta in the sauce, ensuring each piece is well-coated, and adjust the seasoning to taste.
Serving Suggestions
Once plated, this creamy spinach pasta looks inviting, especially when garnished with additional Parmesan and fresh parsley.
It’s a dish that not only pleases the palate but also the eyes, with its lush green spinach and glistening sauce.
Serve it alongside a crisp salad or crusty bread for a complete meal.
Nutritional Benefits
This dish offers a good balance of macronutrients.
With each serving containing approximately 450 calories, it provides a satisfying way to enjoy a pasta meal without guilt.
The combination of carbohydrates, protein, and healthy fats makes it a well-rounded option for lunch or dinner.
Delicious Creamy Spinach Pasta
This creamy spinach pasta is a delightful dish featuring al dente pasta tossed in a velvety sauce made from garlic, cream, and fresh spinach. It’s rich, savory, and boasts a hint of freshness, making it a perfect meal for any night of the week.
Ingredients
- 8 ounces pasta of your choice (spaghetti, fettuccine, or penne)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 4 cups fresh spinach, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
- Red pepper flakes (optional)
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook your pasta according to package instructions until al dente. Drain and set aside.
- Sauté Garlic: In the same pot, heat olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add Spinach: Stir in the chopped spinach and cook until wilted, about 2-3 minutes.
- Make the Sauce: Pour in the heavy cream and bring to a simmer. Add the Parmesan cheese and stir until melted and combined. Season with salt, black pepper, and red pepper flakes if using.
- Combine: Toss the cooked pasta in the creamy spinach sauce until well coated. Adjust seasoning as needed.
- Serve: Divide the pasta into bowls and garnish with additional Parmesan cheese and fresh parsley if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 450kcal
- Fat: 25g
- Protein: 12g
- Carbohydrates: 45g