These air fryer steak egg rolls are a delicious and easy appetizer or snack. Filled with seasoned steak, vegetables, and wrapped in crispy egg roll wrappers, they are perfect for any occasion.
Using an air fryer makes these egg rolls healthier while still achieving that satisfying crunch. This recipe is straightforward and can be customized with your favorite fillings.
Preparation of the Filling
Creating the filling for these steak egg rolls is a straightforward process that sets the stage for a delightful snack. Start by gathering your ingredients, which include thinly sliced flank steak, shredded cabbage, and carrots. Fresh green onions and minced garlic add a burst of flavor, while soy sauce and sesame oil enhance the overall taste.
In a mixing bowl, combine the steak with the vegetables and seasonings. This mixture should be well-blended to ensure every bite is packed with flavor. The combination of textures from the tender steak and crunchy vegetables makes for a satisfying filling that will shine once cooked.
Assembling the Egg Rolls
Once your filling is ready, it’s time to assemble the egg rolls. Lay an egg roll wrapper on a clean surface, ensuring that one corner is pointing towards you. This positioning is essential for proper rolling.
Place a couple of tablespoons of the filling near the corner and fold it over, tucking it in tightly. Next, fold in the sides and continue rolling until you reach the opposite corner. Seal the edge with a bit of water to keep everything intact during cooking. This step is crucial for achieving that perfect, crispy exterior.
Cooking in the Air Fryer
The air fryer is the secret to achieving that golden-brown crunch without the excess oil. Preheat your air fryer to 380°F (190°C) for about five minutes to ensure even cooking.
Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the egg rolls in a single layer, making sure they don’t touch each other. This spacing allows for optimal air circulation, leading to a crispier texture. A quick spray on top of the rolls before cooking will enhance their golden color.
Serving Suggestions
Once cooked, remove the egg rolls from the air fryer and let them cool slightly. This brief cooling period allows the filling to settle and makes them easier to handle. Serve them with a small bowl of soy sauce for dipping, which complements the savory flavors beautifully.
For an extra touch, sprinkle some sesame seeds on top before serving. This not only adds visual appeal but also a delightful crunch that enhances the overall experience. These egg rolls are perfect for gatherings or as a tasty snack anytime.
Nutrition and Enjoyment
These air fryer steak egg rolls are not only delicious but also a healthier option compared to traditional frying methods. Each serving contains approximately 220 calories, with a good balance of protein and fats, making them a satisfying choice for any occasion.
Whether you’re hosting a party or simply craving a snack, these egg rolls are sure to impress. Their crispy exterior and flavorful filling will have everyone coming back for more. Enjoy the delightful combination of textures and tastes that these air fryer steak egg rolls bring to your table.
Easy Air Fryer Steak Egg Rolls Recipe
These steak egg rolls are packed with tender steak and fresh vegetables, all wrapped in a crispy shell. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound flank steak, thinly sliced
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 package egg roll wrappers
- Cooking spray
Instructions
- Prepare the Filling: In a bowl, combine the sliced steak, cabbage, carrots, green onions, garlic, soy sauce, sesame oil, and black pepper. Mix well.
- Assemble the Egg Rolls: Lay an egg roll wrapper on a clean surface with a corner pointing towards you. Place 2-3 tablespoons of the filling near the corner. Fold the corner over the filling, then fold in the sides and roll tightly. Seal the edge with a bit of water.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- Cook the Egg Rolls: Lightly spray the air fryer basket with cooking spray. Place the egg rolls in a single layer, making sure they are not touching. Spray the tops with cooking spray. Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Remove the egg rolls from the air fryer and let them cool slightly before serving. Enjoy with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4 egg rolls
- Calories: 220kcal
- Fat: 10g
- Protein: 18g
- Carbohydrates: 15g