Craving a delicious appetizer that’s crispy on the outside and bursting with flavor on the inside? These vegetable spring rolls made in an air fryer might just be what you’re looking for. They are quick to make and perfect for parties or a cozy night in. Plus, you can enjoy the crunch without the guilt of deep frying!
Imagine a platter of perfectly golden spring rolls served with a tangy dipping sauce, just waiting to be enjoyed. This recipe is sure to impress your guests or make for a satisfying snack while binge-watching your favorite show. The air fryer makes it easy to achieve that delightful crunch without all the oil.
Delightful Presentation of Spring Rolls
The sight of golden, crispy vegetable spring rolls can instantly elevate any gathering. Their appealing color and crispy texture make them a feast for the eyes as well as the palate.
Arranged neatly on a rustic wooden platter, these spring rolls embody warmth and comfort, inviting guests to take a bite. A small bowl of sweet and sour dipping sauce perfectly complements the crunchy rolls, enticing everyone to dig in.
Fresh Ingredients for Flavor
These spring rolls are filled with an array of fresh vegetables, such as cabbage, carrots, and bell peppers, creating a vibrant mix.
Each ingredient adds its unique flavor and texture, making every bite a delightful experience. The addition of herbs and spices, like garlic and green onions, ensures that the rolls are not only crunchy but also bursting with flavor.
Preparation Made Simple
Making these vegetable spring rolls is a straightforward process. Begin by preparing the filling in a large bowl, combining all the fresh ingredients with soy sauce and sesame oil.
Once the filling is ready, the wrapping technique is key. Lay out the spring roll wrappers carefully and fill them with just the right amount of the mixture. Rolling them tightly ensures that all the goodness is sealed inside.
Air Frying for a Healthier Option
The air fryer is an excellent method for cooking these spring rolls, achieving that desired crunch without the excess oil found in traditional frying.
By lightly spraying the rolls with cooking oil before placing them in the air fryer, they will turn golden brown and crispy in no time. This method not only reduces fat content but also keeps the focus on the fresh flavors of the ingredients.
Perfect for Any Occasion
These crispy vegetable spring rolls serve as a fantastic appetizer for parties, family gatherings, or even a cozy night in.
They can easily impress guests with their delightful taste and appealing presentation. Serve them warm with the sweet and sour dipping sauce, and watch as everyone enjoys each bite.
Garnishing and Serving Suggestions
To add a touch of freshness, garnish the platter with sprigs of cilantro. This not only enhances the visual appeal but also brings a hint of herbaceous flavor to each roll.
Position the dipping sauce in the center of the platter, encouraging guests to gather around and share in the deliciousness.
As these spring rolls disappear quickly, be prepared to share the recipe—everyone will want to recreate this delightful dish at home!
Easy and Flavorful Air Fryer Vegetable Spring Rolls
These air fryer vegetable spring rolls offer a crunchy texture and a fresh taste. Filled with a mix of crisp vegetables and aromatic herbs, they make a delightful appetizer. The air frying method ensures less oil is used, making them lighter yet just as satisfying.
Ingredients
- 1 cup cabbage, finely shredded
- 1 carrot, grated
- 1 bell pepper, thinly sliced
- 1 green onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 8 spring roll wrappers
- Cooking spray or oil for brushing
Instructions
- Prepare the Filling: In a large bowl, mix together the shredded cabbage, grated carrot, sliced bell pepper, chopped green onion, minced garlic, soy sauce, and sesame oil until well combined.
- Wrap the Spring Rolls: Lay a spring roll wrapper on a clean surface. Place a small amount of the vegetable mixture at the bottom edge of the wrapper. Fold the sides over the filling and roll tightly from the bottom up. Repeat with remaining wrappers and filling.
- Air Fry the Rolls: Preheat your air fryer to 380°F (190°C). Lightly spray the air fryer basket with cooking spray. Place the spring rolls in a single layer, making sure they don’t touch. Spray the tops lightly with cooking spray.
- Cook: Air fry for about 10-12 minutes or until golden brown and crispy, flipping halfway through for even cooking.
- Serve: Remove from the air fryer and let cool slightly. Serve warm with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 16g