If you’re looking for a side dish that will steal the show, crispy oven-baked Brussels sprouts are it! Say goodbye to boring veggies—this recipe transforms these little gems into a crunchy, flavorful delight. Perfect for weeknight dinners or holiday feasts, they provide a satisfying crunch that will make even the pickiest eaters come back for seconds.
Imagine the savory aroma wafting through your kitchen as these sprouts roast to golden perfection. With just a handful of ingredients, you can create a side that’s not only healthy but also loaded with flavor. Whether tossed in olive oil or topped with balsamic glaze, this recipe is versatile and easy to customize.
Perfectly Crispy Brussels Sprouts
These oven-baked Brussels sprouts shine with a delightful crunch, embodying the perfect balance of textures.
Each sprout is tender on the inside, yet crispy and golden on the outside.
When you toss them with olive oil, garlic, and just the right seasonings, they transform into a flavorful side dish that complements any meal.
The Art of Seasoning
Seasoning is key to elevating Brussels sprouts from ordinary to extraordinary.
A simple mix of salt, black pepper, and garlic powder brings out their natural flavor while enhancing their crispy exterior.
Tailoring the seasoning to your preference can turn this dish into a personal favorite, allowing for experimentation that suits various tastes.
Oven Roasting Technique
Oven roasting is an effective method for achieving the desired crispiness of the Brussels sprouts.
Preheating the oven ensures that they cook evenly and develop that perfect golden brown color.
Spreading the sprouts in a single layer on a baking sheet allows for optimal air circulation, ensuring every piece gets that satisfying crunch.
Finishing Touches
To truly make this dish stand out, consider adding a drizzle of balsamic vinegar right before serving.
This not only enhances the flavor but adds a beautiful gloss that makes the dish visually appealing.
Sprinkling grated parmesan cheese over the top offers a savory finish, rounding out the taste and elevating the overall presentation.
Serving Suggestions
These Brussels sprouts can serve as a delightful side for a variety of main dishes, from roasted meats to pasta.
They also make a fantastic addition to salads or grain bowls, providing a nutritious crunch that pairs well with many ingredients.
Serving them on a rustic wooden table adds to the inviting experience, making every meal feel warm and welcoming.
Nutritional Benefits
Aside from being irresistibly delicious, these Brussels sprouts are nutritious as well.
They are low in calories while being rich in vitamins and fiber, making them a smart addition to any diet.
With a minimal amount of ingredients, this dish is not just good for your taste buds, but also for your health.
Perfectly Crispy Brussels Sprouts
These oven-baked Brussels sprouts are crispy on the outside and tender on the inside, delivering a delightful balance of textures. Tossed with olive oil, garlic, and seasoning, they are a tasty addition to any meal.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon balsamic vinegar (optional)
- Grated parmesan cheese for serving (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Brussels Sprouts: Rinse the Brussels sprouts, trim the ends, and slice them in half.
- Season: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
- Bake: Spread the Brussels sprouts in a single layer on a baking sheet. Bake for 20-25 minutes, stirring halfway through, until they are crispy and golden brown.
- Optional Finishing Touch: If desired, drizzle with balsamic vinegar and sprinkle with grated parmesan cheese before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 8g