This oven-baked chicken dinner is a simple and satisfying meal that can be prepared with minimal effort. Featuring juicy chicken thighs roasted with vegetables, it provides a balanced and delicious option for weeknight dinners.
The recipe is straightforward and allows for customization with your favorite vegetables or seasonings, making it versatile for any taste preference.
Overview of the Dish
This oven-baked chicken dinner presents a delightful combination of juicy chicken thighs and vibrant roasted vegetables.
The golden brown, crispy skin of the chicken contrasts beautifully with the colorful medley of carrots, bell peppers, and zucchini.
This dish not only pleases the palate but also the eyes, making it an excellent choice for family meals or gatherings.
Preparation Steps
Getting started with this dish is straightforward.
Begin by preheating your oven to 400°F (200°C).
While the oven warms up, pat the chicken thighs dry and season them generously with salt, pepper, garlic powder, onion powder, and dried thyme.
This seasoning enhances the flavors and ensures a deliciously crispy skin.
Vegetable Preparation
The vegetables are just as important as the chicken in this recipe.
Chop your chosen vegetables into bite-sized pieces, ensuring they are uniform for even cooking.
Drizzle them with olive oil and season with salt and pepper before tossing to coat.
This simple step helps to bring out the natural sweetness and flavors of the vegetables.
Arranging for Baking
Once your chicken and vegetables are prepped, it’s time to arrange them in a baking dish.
Place the seasoned chicken thighs skin-side up in the dish, then scatter the prepared vegetables around them.
This arrangement allows the juices from the chicken to infuse the vegetables, creating a harmonious blend of flavors.
Baking to Perfection
With everything in place, slide the baking dish into the preheated oven.
Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
The result will be tender chicken with a crispy exterior, complemented by perfectly roasted vegetables.
Serving Suggestions
After baking, let the dish rest for a few minutes before serving.
This resting period allows the juices to redistribute, ensuring each bite is moist and flavorful.
For a finishing touch, garnish with fresh parsley, adding a pop of color and freshness to the plate.
Serve hot and enjoy a wholesome meal that brings comfort and satisfaction.
Quick and Flavorful Oven-Baked Chicken Recipe
This dish combines tender chicken thighs with a medley of seasonal vegetables, all roasted together for maximum flavor. The recipe takes about 1 hour from start to finish and serves 4 people.
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 cups mixed vegetables (such as carrots, bell peppers, and zucchini)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Chicken: Pat the chicken thighs dry with paper towels and season both sides with salt, pepper, garlic powder, onion powder, and dried thyme.
- Prepare the Vegetables: Chop the mixed vegetables into bite-sized pieces and place them in a large bowl. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
- Arrange in Baking Dish: In a large baking dish, arrange the seasoned chicken thighs skin-side up. Scatter the prepared vegetables around the chicken.
- Bake: Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Serve: Remove from the oven and let rest for a few minutes. Garnish with fresh parsley if desired, and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 15g