Full Moon Chow Chow is a vibrant Southern-style pickled relish that combines fresh vegetables with tangy spices, making it a versatile condiment for many dishes. This no added sugar version lets the natural sweetness of the vegetables shine through, offering a healthier twist without compromising on the classic flavor.
Ingredients
- 4 cups chopped green tomatoes (about 6 medium tomatoes)
- 2 cups chopped cabbage (green or Napa)
- 1 cup chopped green bell pepper
- 1 cup chopped onion (white or yellow)
- 1 cup chopped celery
- 2 medium fresh jalapeños, seeded and finely chopped (optional, for heat)
- 3 cloves garlic, minced
- 1 tablespoon kosher salt
- 2 cups white vinegar (5% acidity)
- 1 tablespoon mustard seeds
- 1 tablespoon celery seeds
- 1 teaspoon ground turmeric
- 1/2 teaspoon black peppercorns
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- In a large bowl, combine the chopped green tomatoes, cabbage, bell pepper, onion, celery, jalapeños (if using), and garlic.
- Sprinkle the kosher salt over the vegetables and toss well. Cover with a clean kitchen towel and let sit at room temperature for 2 hours. This step helps draw out excess moisture and soften the vegetables.
- After 2 hours, rinse the vegetables thoroughly under cold water to remove excess salt. Drain well and pat dry with paper towels or a clean kitchen towel.
- In a medium saucepan, combine the white vinegar, mustard seeds, celery seeds, turmeric, black peppercorns, and crushed red pepper flakes (if using). Bring the mixture to a boil over medium heat, then reduce heat and simmer for 5 minutes to infuse the flavors.
- Carefully pour the hot vinegar-spice mixture over the drained vegetables in a large heatproof bowl or pot. Stir well to combine.
- Transfer the chow chow and liquid into sterilized glass jars, pressing down lightly to remove air pockets. Leave about 1/2 inch of headspace at the top.
- Seal the jars with lids and let them cool to room temperature before refrigerating.
- Allow the chow chow to marinate in the refrigerator for at least 48 hours before serving to develop the flavors. It tastes best after 5-7 days.
Tips
- Substitutions: If green tomatoes are unavailable, unripe regular tomatoes or a mix of cucumber and zucchini can work, though the flavor will differ slightly.
- Vinegar choice: Use white distilled vinegar with 5% acidity for a clean, bright flavor. Apple cider vinegar can be used but will impart a fruitier note.
- Salt adjustment: Kosher salt is preferred for even seasoning; if using table salt, reduce quantity by about 25% to avoid over-salting.
- Common mistake: Skipping the salting and draining step can result in soggy chow chow. This step is key to crisp texture.
Serving Suggestions
Full Moon Chow Chow is an excellent topping for grilled meats, burgers, and hot dogs, adding a crunchy, tangy contrast. It also pairs well with fried fish, pork chops, or as a zesty side for sandwiches and wraps. For a Southern-inspired meal, serve it alongside baked beans and cornbread. It can also brighten up plain rice or potato salads.
Variations
You can customize your chow chow by adjusting the heat level with more or fewer jalapeños or adding other vegetables like grated carrots or chopped green beans for extra texture and color. For a milder version, omit the red pepper flakes and jalapeños entirely. Some recipes include a small amount of natural sweeteners like apple juice or grated apple, but this version keeps it sugar-free to highlight the vegetables’ natural flavors.
Storage and Reheating
Store the chow chow in airtight glass jars or containers in the refrigerator. It will keep well for up to 4 weeks, with flavors continuing to develop over time. Because it is a cold relish, reheating is not necessary or recommended; simply serve chilled or at room temperature. Always use a clean spoon to avoid contamination and extend shelf life.
Frequently Asked Questions
Can I can Full Moon Chow Chow for long-term storage?
Due to the low acidity of the vegetables, home canning chow chow requires pressure canning to be safe. This recipe is designed for refrigerator storage only. If you want to can it, follow USDA pressure canning guidelines for pickled vegetables carefully.
Why is there no sugar in this chow chow recipe?
This recipe omits added sugar to keep it healthier and allow the natural sweetness of the fresh vegetables to come through. The vinegar and spices provide plenty of flavor without needing sweeteners.
Can I use frozen vegetables for chow chow?
Fresh vegetables are preferred to maintain the crisp texture essential to chow chow. Frozen vegetables tend to release excess water and become mushy, which negatively affects the final product.
How long should I let the chow chow marinate before eating?
For best flavor, allow the chow chow to sit refrigerated for at least 48 hours, ideally 5-7 days. This resting time lets the spices infuse and the vegetables soften slightly while retaining crunch.
What vinegar acidity is best for pickling chow chow?
Use vinegar labeled as 5% acidity (typical white distilled or apple cider vinegar). This acidity level ensures proper preservation and flavor balance in the pickling process.
Can I add other spices or herbs?
Yes, some cooks add bay leaves, cloves, or fresh dill for a different flavor profile. However, keep additions moderate to preserve the traditional chow chow taste.
Full Moon Chow Chow without added sugar is a fresh, tangy condiment that elevates many meals while keeping your diet cleaner. Its crisp texture and bright flavors make it a satisfying homemade relish worth trying and customizing to your taste.
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