Looking for a simple yet delicious side dish? Grilled garlic parmesan asparagus is the answer! This dish transforms fresh asparagus into a tantalizing treat that perfectly complements any meal. The smoky flavor from the grill combined with the savory garlic and parmesan creates a taste sensation that will leave your guests asking for seconds.
This recipe is perfect for summer barbecues, weeknight dinners, or any occasion where you want to impress with minimal effort. Plus, it highlights the natural sweetness of asparagus while adding a punch of flavor with every bite.
Vibrant Grilled Asparagus
Grilled asparagus is a delightful side dish that brings a burst of freshness to any meal. The vibrant green color of the asparagus provides a visually appealing contrast when paired with the golden hue of melted parmesan cheese.
When prepared correctly, the asparagus spears are tender yet crisp, maintaining their natural sweetness. The smoky char from the grill adds depth, while a drizzle of olive oil enhances the flavors, making each bite a treat.
Preparation Techniques
Start by selecting fresh, firm asparagus, as this will ensure the best texture and flavor. Rinse the spears under cold water and trim away the woody ends for a more palatable experience.
Marinating the asparagus in olive oil with minced garlic, salt, and pepper is essential. This step infuses the spears with flavor, making them even more irresistible when grilled.
Grilling Process
Preheat the grill to medium-high heat for the perfect cooking temperature. Once ready, place the asparagus directly on the grill grates or use a grill basket for easy handling.
Grill the asparagus for about 5-7 minutes, turning occasionally. You’ll know they’re done when they have a nice char and are tender. The timing may vary depending on the thickness of the spears, so keep an eye on them.
Finishing Touches
After grilling, remove the asparagus from the heat and sprinkle grated parmesan cheese on top while it’s still hot. The cheese will melt slightly, creating a creamy texture that complements the crunch of the asparagus.
For an added touch of brightness, serve with lemon wedges. A squeeze of lemon juice right before eating enhances the overall flavor and adds a refreshing citrus note.
Serving Suggestions
This grilled asparagus dish pairs wonderfully with a variety of main courses, from grilled meats to vegetarian options. It’s a versatile side that complements flavors without overshadowing them.
Consider serving it alongside a hearty pasta dish, or as part of a summer barbecue spread. Its vibrant presentation and delicious taste will make it a standout on any table.
Nutritional Benefits
Not only is grilled asparagus delicious, but it also offers a wealth of nutritional benefits. Asparagus is low in calories and packed with vitamins A, C, E, and K, making it a nutritious addition to your meals.
With its high fiber content, asparagus aids in digestion and contributes to overall health. Enjoying this dish can be a guilt-free experience, allowing you to indulge in its savory goodness while still nourishing your body.
The Ultimate Grilled Asparagus Recipe
Grilled garlic parmesan asparagus is a vibrant and tasty side dish that is both healthy and satisfying. The tender-crisp texture of the asparagus, enhanced by the rich umami of parmesan and the aromatic kick of garlic, makes it a delightful addition to any plate.
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Prepare the Asparagus: Rinse the asparagus under cold water and pat dry. Trim the woody ends off the asparagus.
- Marinate: In a bowl, combine olive oil, minced garlic, salt, and pepper. Add the asparagus and toss to coat evenly.
- Preheat the Grill: Heat the grill to medium-high heat.
- Grill the Asparagus: Place the asparagus directly on the grill grates or use a grill basket. Grill for about 5-7 minutes, turning occasionally, until the asparagus is tender and charred.
- Add Parmesan: Remove asparagus from the grill and sprinkle with grated parmesan cheese while still hot. The cheese will melt slightly.
- Serve: Drizzle with lemon juice if desired and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Servings: 4
- Calories: 100kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 5g