Looking for a delicious way to elevate your chicken dinner? This herb-crusted asparagus stuffed chicken breast is the answer! Packed with tender asparagus and a blend of aromatic herbs, it’s a delightful dish that combines flavors and textures perfectly. Perfect for impressing guests or enjoying a special meal at home.
Imagine biting into a juicy chicken breast, only to discover a burst of flavor from the perfectly cooked asparagus hidden inside. This recipe is not only visually stunning but also incredibly satisfying. The combination of the chicken’s savory crust and the fresh, crisp asparagus creates a harmony that dances on your palate.
A Flavor-Packed Chicken Dinner
This stuffed chicken dish stands out with its combination of succulent chicken breasts and a vibrant filling. Each piece is carefully crafted with fresh asparagus, creamy cheese, and an aromatic blend of herbs. The balance between health and indulgence makes it suitable for a weeknight meal or a special occasion.
The juicy chicken breast, when sliced open, reveals a delightful surprise of tender asparagus nestled inside. This presentation not only whets the appetite but also offers a burst of flavor in every bite. The golden, herb-crusted exterior adds a satisfying crunch that complements the soft, creamy filling.
Preparation and Cooking Tips
Preparing this dish is straightforward, beginning with some essential steps to ensure everything comes together seamlessly. Start by preheating your oven, as this sets the stage for perfectly cooked chicken. The filling is where the magic begins; blending cream cheese, Parmesan, garlic, and herbs creates a rich mixture that pairs wonderfully with the asparagus.
When it comes to stuffing the chicken, patience is key. Carefully create a pocket in each breast and fill them generously with the asparagus mixture. A well-stuffed chicken not only looks appealing but also guarantees each slice is packed with flavor.
Achieving the Perfect Crust
The crunchy breadcrumb coating elevates this chicken breast to a new level. To achieve this, mix breadcrumbs with olive oil and coat each stuffed chicken breast thoroughly. This step is vital for texture, providing a delightful contrast to the tender meat and creamy filling.
During baking, the coating turns a beautiful golden brown, enhancing the dish’s visual appeal. The aroma that fills the kitchen is an added bonus, making it hard to resist anticipation before serving.
Serving Suggestions and Pairings
When it comes to serving, presentation plays a significant role. A simple garnish of fresh parsley not only adds color but also a hint of freshness to the dish. Pair this chicken with a side of roasted vegetables for a well-rounded meal that showcases seasonal produce.
Consider serving it on a rustic wooden table to create an inviting atmosphere. The contrast of the vibrant green asparagus against the golden chicken breast and colorful vegetables makes for an appetizing display that is sure to impress your guests.
Nutritional Benefits
This dish is not just a feast for the eyes; it also offers a nutritious option for any meal. Each serving packs a punch with 30 grams of protein, making it a great choice for maintaining energy levels. The combination of chicken and asparagus provides essential nutrients that support a balanced diet.
With reasonable calorie content and healthy fats, this recipe allows for indulgence without compromising dietary goals. It’s a delicious way to incorporate lean protein and vegetables into your culinary repertoire.
Final Thoughts
Herb-crusted asparagus stuffed chicken breast is a delightful dish that combines flavor, nutrition, and stunning presentation. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to leave everyone satisfied. The crispy coating, creamy filling, and vibrant garnishes come together beautifully, making it a true standout on any dinner table.
Enjoy the process of creating this dish, and don’t hesitate to share it with others. Its versatility and appeal make it a fantastic addition to your recipe collection.
A Flavor-Packed Chicken Dinner
This stuffed chicken is a succulent dish featuring tender chicken breasts filled with fresh asparagus, creamy cheese, and a blend of herbs. The result is a savory entrée that’s both healthy and indulgent, making it a great weeknight meal or a special occasion dish.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh asparagus, trimmed and cut into 2-inch pieces
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped for garnish
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Filling: In a bowl, combine the cream cheese, Parmesan cheese, garlic, dried herbs, asparagus, salt, and pepper. Mix well until the ingredients are thoroughly combined.
- Stuff the Chicken: Carefully cut a pocket into each chicken breast. Fill each pocket with the asparagus mixture, ensuring it’s packed in evenly.
- Coat the Chicken: In a shallow dish, mix the breadcrumbs with olive oil. Dip each stuffed chicken breast into the breadcrumb mixture, coating all sides.
- Bake: Place the chicken breasts in a greased baking dish, and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown.
- Garnish and Serve: Once cooked, remove from the oven and let rest for a few minutes. Garnish with fresh parsley before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 10g