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Mets Minor League Blog

Music theory, instruments and musicians

Honey Sriracha Air Fryer Brussels Sprouts Recipe

This Honey Sriracha Brussels Sprouts recipe combines the natural sweetness of honey with the spicy kick of Sriracha, creating a deliciously balanced side dish. Cooking them in an air fryer results in perfectly crispy sprouts without the need for excessive oil.

The recipe is quick and easy, making it a great option for weeknight dinners or gatherings. You can adjust the level of spiciness by varying the amount of Sriracha to suit your taste.

Preparation of Brussels Sprouts

Start by trimming the ends of the Brussels sprouts and cutting them in half. This step is essential as it allows the glaze to penetrate the sprouts better, ensuring every bite is packed with flavor.

Once halved, rinse them under cold water to remove any dirt or debris. Pat them dry with a kitchen towel to help achieve that desired crispiness when cooked.

Creating the Honey Sriracha Glaze

In a small bowl, combine honey and Sriracha sauce to create a delightful balance of sweetness and heat. Adjust the amount of Sriracha based on your spice preference.

Add olive oil, garlic powder, salt, and pepper to the mixture. Whisk everything together until well blended. This glaze will coat the Brussels sprouts beautifully, enhancing their natural flavors.

Tossing and Coating the Sprouts

Transfer the halved Brussels sprouts into a large mixing bowl. Pour the honey Sriracha glaze over them, ensuring each piece is evenly coated.

Using your hands or a spatula, gently toss the sprouts until they are thoroughly covered in the glaze. This step is crucial for achieving that perfect flavor in every bite.

Air Frying for Crispiness

Preheat your air fryer to 375°F (190°C). This temperature is ideal for achieving a crispy exterior while keeping the insides tender.

Place the coated Brussels sprouts in a single layer in the air fryer basket. Cook them for about 12-15 minutes, shaking the basket halfway through to ensure even cooking.

Garnishing and Serving

Once the Brussels sprouts are golden brown and crispy, remove them from the air fryer. They should glisten with the honey Sriracha glaze, making them visually appealing.

For an extra touch, garnish with chopped green onions or sesame seeds. These additions not only enhance the presentation but also add a delightful crunch.

Enjoying Your Dish

Serve the Brussels sprouts warm, accompanied by a small bowl of extra Sriracha sauce on the side for those who crave a little more heat.

This dish makes for a fantastic side at any meal, bringing a spicy-sweet flavor that complements a variety of main courses. Enjoy the crispy texture and vibrant taste that will surely impress your guests!

Crispy Honey Sriracha Brussels Sprouts

Crispy honey Sriracha Brussels sprouts garnished with green onions and sesame seeds on a rustic table.

These Brussels sprouts are tossed in a flavorful honey Sriracha glaze and air-fried until crispy. The dish takes about 20 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons honey
  • 1 tablespoon Sriracha sauce (adjust to taste)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Chopped green onions or sesame seeds for garnish (optional)

Instructions

  1. Prep the Brussels Sprouts: Trim the ends and cut the Brussels sprouts in half.
  2. Make the Glaze: In a small bowl, whisk together honey, Sriracha, olive oil, garlic powder, salt, and pepper.
  3. Toss the Sprouts: In a large bowl, combine the halved Brussels sprouts with the glaze, ensuring they are evenly coated.
  4. Air Fry: Preheat the air fryer to 375°F (190°C). Place the Brussels sprouts in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway through, until crispy and tender.
  5. Serve: Remove the Brussels sprouts from the air fryer and garnish with chopped green onions or sesame seeds if desired. Serve warm.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 20g
Honey Sriracha Air Fryer Brussels Sprouts Recipe
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