When your dog becomes overexcited, it can lead to stress for both pet and owner, and may even cause unwanted behaviors. Learning how to calm an overexcited dog helps restore peace, improves your dog’s well-being, and strengthens your bond. Before starting, ensure your dog has a calm environment, and be patient—calming an overexcited dog takes time and consistency.
What You’ll Need
- Quiet, comfortable space
- Calm, soothing voice
- Favorite calming treats or toys
- Leash or harness (optional but helpful)
- Time and patience
Step-by-Step
- Remove Stimuli: Move your dog to a quiet, familiar space away from loud noises, other animals, or exciting activities. Creating a calm environment reduces sensory overload.
- Use Calm Voice and Body Language: Approach your dog gently with a soothing tone. Keep your movements slow and relaxed to communicate safety and calmness.
- Practice Deep Breathing: Take slow, deep breaths yourself. Dogs often pick up on your calm energy; your relaxed demeanor can influence their mood.
- Offer Gentle Touch: Pet your dog softly, focusing on areas like the chest or shoulders. Avoid overstimulating touches or rough handling.
- Use Distraction Techniques: Offer a favorite calming treat or toy to redirect their focus away from overstimulating stimuli. Engaging in a simple, quiet activity can help reduce excitement.
- Implement Calm Commands: Use simple commands like “sit” or “lie down” to establish control and redirect energy. Reward compliance with treats or praise.
- Apply Gentle Pressure: Techniques like “pressure wrap” or a snug-fitting shirt can provide comforting pressure, similar to a hug, which can soothe an overexcited dog.
- Establish a Routine: Consistent daily routines for walks, play, and rest help your dog feel secure and reduce sudden excitement episodes over time.
- Practice Regular Exercise: Ensure your dog gets sufficient physical activity during the day. A tired dog is less likely to become overly excited.
- Be Patient and Consistent: Calming an overexcited dog requires time. Repeat these steps regularly, and avoid reacting with frustration or punishment.
Common Mistakes
- Yelling or harsh punishment, which can escalate excitement or cause anxiety.
- Overstimulating your dog with too much activity or excitement when they are already hyper.
- Ignoring your own body language—being tense or hurried can transfer stress to your dog.
- Failing to create a consistent routine, which can increase anxiety and overexcitement.
- Using punishment instead of positive reinforcement, which can damage trust and hinder calming efforts.
Tips
- Stay calm yourself—dogs are highly sensitive to your emotional state.
- Practice calming exercises regularly, even when your dog isn’t overexcited, to build their ability to self-regulate.
- Use calming aids like pheromone diffusers or calming sprays if needed.
- Identify specific triggers for your dog’s overexcitement and work on desensitization gradually.
- Be patient; some dogs take longer to learn calming behaviors. Consistency is key for lasting results.
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How to Calm an Overexcited Dog: Effective Strategies for Peace