This air fryer filet mignon recipe delivers perfectly cooked, tender steaks with a delicious crust. Using an air fryer allows for a quick and easy cooking process while retaining the steak’s natural flavors.
The recipe is simple and requires minimal ingredients, making it ideal for a weeknight dinner or a special occasion.
Preparation of Filet Mignon
To achieve a perfectly cooked filet mignon, start by ensuring the steaks are dry. This is essential for achieving that coveted golden-brown crust.
Rub the steaks with olive oil and season generously with salt and black pepper. For those who enjoy a bit more flavor, consider adding garlic powder or fresh herbs to enhance the taste.
Cooking Techniques
Utilizing an air fryer for cooking filet mignon is a game changer. Preheat the air fryer to 400°F (200°C) for optimal results.
Once preheated, place the seasoned steaks in the basket. Cooking them for about 10-15 minutes, flipping halfway through, will ensure even cooking. Monitor the internal temperature to reach your preferred doneness.
Resting the Steak
After cooking, allow the filet mignon to rest for about 5 minutes. This step is crucial as it lets the juices redistribute throughout the meat, resulting in a more succulent bite.
Resting also helps maintain the steak’s temperature, ensuring each slice is warm and inviting.
Serving Suggestions
When it comes to serving, presentation plays a significant role. Slice the filet mignon and arrange it on a wooden cutting board for a rustic touch.
Garnish with fresh herbs to add a pop of color and flavor. Pair the steak with roasted vegetables for a balanced meal, and don’t forget a glass of red wine to elevate the dining experience.
Nutritional Benefits
This dish is not only delicious but also packed with nutrients. Each serving of filet mignon contains approximately 350 calories, with a good balance of protein and fat.
With 30 grams of protein per serving, this steak is a great option for those looking to maintain a healthy diet while enjoying a gourmet meal.
Creating an Elegant Dining Experience
The combination of a beautifully cooked filet mignon, vibrant roasted vegetables, and a glass of red wine creates an elegant dining experience.
Whether for a special occasion or a cozy dinner at home, this meal is sure to impress. The simplicity of the preparation allows you to focus on enjoying the moment with your guests.
Easy Air Fryer Filet Mignon Recipe
This filet mignon is seasoned with salt and pepper, then cooked in the air fryer for about 10-15 minutes, resulting in a juicy and flavorful steak. The recipe serves 2 people and takes approximately 20 minutes from start to finish.
Ingredients
- 2 filet mignon steaks (about 1.5 inches thick)
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Optional: garlic powder or fresh herbs for seasoning
Instructions
- Prepare the Steaks: Pat the filet mignon steaks dry with paper towels. Rub them with olive oil and season generously with salt, black pepper, and any additional seasonings you prefer.
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Steaks: Place the seasoned steaks in the air fryer basket in a single layer. Cook for 10-15 minutes, flipping halfway through, until the internal temperature reaches your desired doneness (125°F for rare, 135°F for medium-rare, 145°F for medium).
- Rest the Steaks: Remove the steaks from the air fryer and let them rest for 5 minutes before slicing. This allows the juices to redistribute.
- Serve: Slice the filet mignon and serve with your favorite sides or sauces.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 2 steaks
- Calories: 350kcal
- Fat: 24g
- Protein: 30g
- Carbohydrates: 0g