Looking to boost your healthy eating routine this summer? Aldi’s latest June finds offer fresh, nutritious options that are easy to incorporate into your daily meals. Discover what’s new and how these items can help you eat well without breaking the bank.
Ingredients
- Fresh organic spinach – 4 cups (about 120 grams)
- Cherry tomatoes – 1 pint (about 250 grams)
- Cooked quinoa – 1 cup (about 170 grams)
- Avocado – 1 large, sliced
- Feta cheese (optional) – ½ cup (about 75 grams)
- Extra virgin olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Salt and pepper – to taste
- Fresh basil leaves – a handful, chopped (optional)
Instructions
- Start by rinsing the fresh organic spinach thoroughly under cold water. Drain well and set aside.
- Wash the cherry tomatoes and slice them in halves or quarters, depending on size.
- If not already cooked, prepare the quinoa according to package instructions—typically, rinse under cold water, then simmer in boiling water for about 15 minutes until fluffy. Let it cool slightly.
- In a large salad bowl, combine the spinach, cherry tomatoes, and cooked quinoa.
- Slice the avocado and add it to the salad. If using feta cheese, crumble it over the top.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a simple dressing.
- Pour the dressing over the salad and toss gently to combine all ingredients evenly.
- Garnish with chopped fresh basil leaves if desired. Serve immediately or refrigerate for up to 2 hours for a fresher taste.
Tips
- Substitutions: Swap quinoa for cooked brown rice or couscous for a different grain base. Use goat cheese or omitted cheese if dairy-free.
- Storage: Keep leftovers in an airtight container in the refrigerator for up to 24 hours. Add avocado just before serving to prevent browning.
- Common mistake: Overdressing the salad can make it soggy. Add the dressing just before serving for the best texture.
- Enhancements: Add sliced cucumbers or shredded carrots for extra crunch and nutrition.
Serving Suggestions
This vibrant, nutritious salad makes a perfect light lunch or dinner. Pair it with a slice of whole-grain bread or a side of grilled chicken for added protein. It’s also an excellent option for meal prep, staying fresh in the fridge for a couple of days.
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Latest Healthy Finds at Aldi this June: Discover What’s Fresh