Looking for a dish that’s both quick to prepare and bursting with flavor? This pork stir fry is your answer! It’s perfect for busy weeknights when you want a tasty meal without spending hours in the kitchen. With tender strips of pork, vibrant vegetables, and a savory sauce, this dish is sure to impress.
What makes this pork stir fry truly special is its versatility. You can easily swap in your favorite vegetables or adjust the sauce to suit your taste. Whether you’re cooking for friends, family, or just yourself, you’ll find this recipe fits the bill perfectly.
In just 30 minutes, you can whip up a satisfying meal that’s packed with protein and fresh ingredients. It’s not only delicious but also colorful and inviting, making it a feast for the eyes as well as the palate.
Vibrant Ingredients for a Flavorful Stir Fry
The heart of this pork stir fry lies in its colorful ingredients.
Tender slices of pork are the star of the dish, providing a satisfying protein source that complements the crisp vegetables.
Bright bell peppers add a pop of color while bringing sweetness and crunch, while broccoli contributes both texture and nutrition.
Each vegetable plays a role in creating a balanced meal.
The glossy sauce binds everything, infusing the stir fry with savory notes that enhance each bite.
Garnished with fresh green onions, this dish not only tantalizes the taste buds but also creates an inviting visual appeal.
A Quick and Easy Cooking Process
Preparation is streamlined, making this stir fry an ideal option for busy weekdays.
Starting with marinating the pork in a flavorful blend of soy sauce and oyster sauce allows the meat to soak up essential flavors, enhancing the overall taste.
Once the pork is ready, it’s stir-fried until golden brown.
This quick cooking method ensures the meat remains tender while developing a rich color.
Following that, the vegetables are sautéed, maintaining their crispness and vibrancy, which adds depth to the dish.
Serving Suggestions
This stir fry is best enjoyed over a bed of fluffy white rice or your choice of noodles.
The rice absorbs the savory sauce, creating a harmonious blend of flavors and textures.
A bowl of this colorful dish is sure to be a centerpiece on any dinner table.
For added flair, consider serving it in a rustic bowl, which enhances the dish’s inviting appearance.
Finishing with a sprinkle of chopped green onions not only adds freshness but also visual appeal, rounding off the meal beautifully.
Nutritional Benefits
Aside from its delightful taste, this pork stir fry offers nutritional benefits worth noting.
Each serving is packed with protein, making it a great option for those looking to maintain a balanced diet.
The variety of vegetables contributes essential vitamins and minerals, supporting overall health.
With a moderate number of calories per serving, this dish fits into a healthy meal plan without sacrificing flavor or satisfaction.
Its vibrant colors also signal the variety of nutrients found in each ingredient, making it as wholesome as it is delicious.
Customization Options
One of the standout features of this stir fry is its versatility.
Feel free to swap or add vegetables based on personal preference or seasonal availability.
Carrots, snap peas, or even mushrooms can easily be incorporated, allowing for a custom twist each time you prepare the dish.
You can also adjust the sauce ingredients to explore different flavor profiles, such as adding a hint of sweetness with honey or a kick of spice with chili paste.
This adaptability makes it a go-to recipe for a variety of tastes and occasions.
Easy and Delicious Pork Stir Fry
This pork stir fry is a vibrant and satisfying dish made with tender pork slices, crisp vegetables, and a savory sauce. The combination of flavors creates a deliciously balanced meal that’s perfect over rice or noodles.
Ingredients
- 1 pound pork tenderloin, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
- Chopped green onions for garnish
Instructions
- Marinate the Pork: In a bowl, combine the sliced pork, soy sauce, and oyster sauce. Let it marinate for at least 15 minutes.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Cook the Pork: Add the marinated pork to the skillet and stir-fry until browned and cooked through, about 5-7 minutes. Remove from the pan and set aside.
- Sauté the Vegetables: In the same skillet, add the minced garlic and ginger, and stir-fry for about 30 seconds. Then add the mixed vegetables and stir-fry until tender-crisp, about 3-5 minutes.
- Combine: Return the cooked pork to the skillet and toss everything together. Season with salt and pepper to taste.
- Serve: Serve the stir fry over cooked rice or noodles, and garnish with chopped green onions.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 290kcal
- Fat: 12g
- Protein: 26g
- Carbohydrates: 20g