Looking for a simple yet elegant side dish that elevates any meal? This roasted asparagus recipe is just what you need. With the earthiness of asparagus brought to life through roasting, combined with the savory notes of garlic and the richness of Parmesan cheese, this dish is sure to impress.
Imagine crispy-tender asparagus spears, lightly caramelized and bursting with flavor. This recipe is perfect for weeknight dinners or special occasions, showing that vegetables can be both delicious and satisfying.
In less than 30 minutes, you can prepare this delightful side that pairs wonderfully with grilled meats, pasta, or even as a light snack on its own.
Elegant Presentation of Roasted Asparagus
Roasted asparagus captivates both the eye and the palate, making it a standout side dish. The vibrant green spears, glistening with olive oil and adorned with melted Parmesan, create a feast for the senses.
Arranging the asparagus on a pristine white plate enhances its visual appeal. The contrast between the bright green of the asparagus and the creamy white of the cheese is striking. A few lemon wedges add a splash of color, inviting the diner to experience a burst of citrus alongside the savory flavors.
Flavor Profile and Ingredients
The flavor combination in this dish is remarkable. The earthiness of the asparagus is beautifully complemented by the rich, savory notes of garlic and Parmesan. This balance of flavors elevates the dish beyond a simple vegetable side.
Key ingredients include fresh asparagus, quality olive oil, and freshly grated Parmesan. Each element plays a vital role, contributing to a harmonious blend. The dish is seasoned with salt and pepper, allowing the natural flavors of the asparagus to shine through.
Cooking Technique
The technique used here is straightforward yet effective. Preheating the oven ensures the asparagus roasts evenly, allowing for a crispy exterior while maintaining tenderness inside.
Drizzling olive oil and sprinkling minced garlic over the asparagus before roasting infuses the dish with flavor. The brief roasting time helps achieve that perfect balance of crisp-tender spears, while the final melt of Parmesan cheese creates an irresistible topping.
Serving Suggestions
Serving roasted asparagus is as simple as it is elegant. Once plated, a few wedges of lemon not only enhance the look of the dish but also provide a refreshing acidity that cuts through the richness of the Parmesan.
This dish is versatile in its pairing. It complements grilled meats beautifully, making it an excellent choice for barbecues and gatherings. It can also serve as a light stand-alone snack or an accompaniment to pasta dishes.
Health Benefits
Beyond its delightful taste, roasted asparagus is also a nutritious addition to any meal. This vegetable is packed with vitamins and minerals, including vitamin K, folate, and antioxidants.
With only 120 calories per serving, it fits well into various dietary plans. The combination of fiber and protein makes it a satisfying choice that supports overall health while still being delicious.
Why Choose Roasted Asparagus?
This dish stands out not just for its taste but also for its simplicity. It can be prepared in under 30 minutes, making it a perfect option for busy weeknights or when hosting guests.
Roasted asparagus showcases how vegetables can shine on their own, offering a sophisticated yet uncomplicated side dish that brings joy to any dining experience.
Simple and Delicious Roasted Asparagus
This roasted asparagus is both crispy and tender, offering a burst of freshness with every bite. The combination of garlic and Parmesan creates a savory flavor profile, making it an irresistible addition to any meal.
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare Asparagus: Place the trimmed asparagus on a baking sheet. Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper. Toss to coat evenly.
- Roast: Spread the asparagus out in a single layer. Roast in the preheated oven for 12-15 minutes, or until tender and lightly browned.
- Add Parmesan: Remove from the oven and sprinkle with grated Parmesan cheese. Return to the oven for an additional 2-3 minutes, until the cheese is melted and bubbly.
- Serve: Transfer the roasted asparagus to a serving platter and serve with lemon wedges, if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 6g