Looking for a simple yet elegant side dish? This roasted garlic parmesan asparagus is just what you need. It’s not only easy to prepare, but it also bursts with flavor, making it a perfect addition to any meal. Plus, it’s a fantastic way to enjoy fresh asparagus and impress your guests with minimal effort.
Imagine crisp-tender asparagus spears, lightly coated in olive oil and topped with freshly grated parmesan cheese. The garlic adds a savory touch that elevates the dish to new heights. Whether you’re serving it alongside a juicy steak or a delicate fish, this asparagus is a delightful complement.
Overview of Roasted Garlic Parmesan Asparagus
Roasted garlic parmesan asparagus stands out as a delightful side dish that pairs beautifully with a variety of main courses.
The bright green spears, delicately roasted to a perfect crisp-tender, provide a satisfying texture. The infusion of garlic and parmesan creates a savory combination that enhances the natural flavor of asparagus.
This dish is not only visually appealing but also easy to prepare, making it an excellent choice for both casual family dinners and elegant gatherings.
Ingredients and Preparation
To create this vibrant dish, start with fresh asparagus, which is the star of the show. The quality of your ingredients plays a significant role in the outcome, so opt for firm, bright asparagus.
Alongside the asparagus, you’ll need olive oil, minced garlic, and freshly grated parmesan cheese. Seasoning with salt and pepper is key to elevating the flavors, while lemon wedges can be served on the side to add a refreshing zest.
Cooking Process
Begin by preheating your oven, ensuring it’s hot enough to achieve that perfect roast. After trimming the asparagus, coat them in olive oil and garlic, allowing the flavors to meld.
Spreading the asparagus in a single layer on a baking sheet ensures even cooking. The roasting time is crucial, around 15 minutes, until the spears are tender and slightly browned.
After this initial roasting, sprinkle the parmesan cheese over the asparagus. A brief return to the oven allows the cheese to melt and become golden, adding an enticing finish.
Serving Suggestions
This asparagus dish is best served hot, garnished with a sprinkle of fresh parsley for a pop of color. The addition of lemon wedges not only enhances the presentation but also gives diners the option to add a burst of citrus flavor.
Pair the roasted garlic parmesan asparagus with grilled chicken, steak, or fish to create a well-rounded meal. Its versatility means it can complement a variety of cuisines effortlessly.
Nutritional Information
Each serving of roasted garlic parmesan asparagus offers a nutritious option for side dishes. With approximately 120 calories, this dish is low in carbohydrates and provides a good balance of fats and proteins.
The combination of asparagus and parmesan adds essential vitamins and minerals to your meal, making it a healthy choice for any occasion.
Final Thoughts
Roasted garlic parmesan asparagus is a simple yet sophisticated dish that can elevate any dining experience. With minimal effort and time, you can create a gourmet side that impresses.
Whether for a weeknight dinner or a special celebration, this dish is sure to delight and satisfy your guests. Enjoy the vibrant flavors and the easy preparation that make it a go-to recipe in your culinary repertoire.
Easy Roasted Garlic Parmesan Asparagus
This roasted asparagus is a simple yet flavorful dish that highlights the fresh taste of asparagus. The garlic and parmesan create a savory, umami-rich profile, while the roasting process brings out the vegetable’s natural sweetness.
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup freshly grated parmesan cheese
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Asparagus: Rinse the asparagus and trim off the tough ends. Place them on a baking sheet.
- Season: Drizzle olive oil over the asparagus and toss to coat. Add minced garlic, salt, and pepper, and toss again.
- Roast: Spread the asparagus in a single layer and roast in the oven for about 15 minutes, or until the asparagus is tender and slightly browned.
- Add Cheese: Remove the baking sheet from the oven and sprinkle the grated parmesan cheese over the asparagus. Return to the oven for an additional 2-3 minutes, until the cheese is melted and golden.
- Serve: Serve hot, with lemon wedges on the side for a fresh squeeze of juice, if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 5g
- Carbohydrates: 4g