Looking for a dish that perfectly combines the earthy flavors of mushrooms and the freshness of asparagus? This quiche is a delightful way to enjoy these ingredients in a flaky crust. Perfect for brunch or a light dinner, it’s packed with flavor and is sure to impress your guests.
This recipe transforms simple ingredients into a creamy, rich quiche that will leave your taste buds dancing. The combination of sautéed mushrooms and tender asparagus spears creates a deliciously savory filling, while the egg custard binds it all together beautifully.
Visual Appeal of the Quiche
This asparagus and mushroom quiche is not only a feast for the palate but also for the eyes. The contrast between the golden, flaky crust and the vibrant green asparagus creates an inviting presentation.
The sautéed mushrooms add depth with their earthy tones, while the fresh herbs sprinkled on top provide a pop of color, making each slice look enticing. Served on a simple white plate, the quiche stands out beautifully against the rustic wooden backdrop, making it an ideal centerpiece for any brunch table.
Flavor Profile
Combining the luscious flavors of sautéed mushrooms and tender asparagus, this quiche offers a delightful mix of textures and tastes. The buttery crust provides a satisfying crunch that complements the creamy filling.
The rich egg custard, combined with a hint of cheese, ties the ingredients together, ensuring each bite is packed with flavor. This dish showcases how simple ingredients can come together to create something truly special.
Perfect for Any Meal
This quiche is versatile enough to be served at various occasions. Whether it’s a leisurely weekend brunch, a light lunch, or a cozy dinner, it fits seamlessly into any meal plan.
It can be enjoyed warm right out of the oven or served at room temperature, making it a practical choice for gatherings. The ease of preparation also means that you can whip it up without too much hassle, leaving you more time to enjoy the company of your guests.
Health and Nutrition Aspects
While indulgent, this quiche also brings some nutritional benefits to the table. With fresh asparagus, a good source of vitamins and minerals, and mushrooms that are rich in antioxidants, you can enjoy a guilt-free slice.
With a balance of protein from the eggs and cheese, and healthy fats from the cream, this dish can be a satisfying addition to your diet. Moderation is key, but every bite can be savored without too much worry.
Tips for Preparation
To achieve the perfect quiche, consider a few helpful tips. Make sure to sauté the vegetables thoroughly to enhance their flavors before mixing them into the custard.
Allow the quiche to cool for a few minutes after baking; this will help it set properly and make slicing easier. Don’t hesitate to experiment with different cheeses or herbs based on your personal preferences for an added twist.
Serving Suggestions
This quiche pairs well with a light salad or roasted vegetables, creating a balanced meal. For added freshness, consider serving it with a dollop of crème fraîche or a drizzle of olive oil.
For a more casual gathering, slice the quiche into smaller pieces and serve it alongside savory pastries and finger foods. This flexibility makes it an excellent choice for entertaining guests.
Deliciously Creamy Asparagus and Mushroom Quiche
This asparagus mushroom quiche features a buttery crust filled with a mixture of sautéed mushrooms, crisp asparagus, and a rich egg custard. It’s savory, creamy, and has a hint of cheese that adds to its deliciousness.
Ingredients
- 1 pre-made pie crust (9-inch)
- 1 cup fresh asparagus, trimmed and cut into 1-inch pieces
- 1 cup mushrooms, sliced (such as cremini or button)
- 1 small onion, finely chopped
- 3 large eggs
- 1 cup heavy cream or milk
- 1 cup shredded cheese (like Gruyère or cheddar)
- Salt and pepper to taste
- 2 tablespoons olive oil or butter for sautéing
- Fresh herbs (like thyme or parsley) for garnish, optional
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie pan and set aside.
- Sauté the Vegetables: In a large skillet, heat olive oil or butter over medium heat. Add the chopped onion and sauté until translucent (about 3-4 minutes). Add the sliced mushrooms and asparagus; cook for another 5-7 minutes until tender. Season with salt and pepper.
- Make the Egg Mixture: In a mixing bowl, whisk together the eggs, cream, and half of the cheese. Stir in the sautéed vegetables and mix well.
- Fill the Crust: Pour the mixture into the prepared pie crust. Sprinkle the remaining cheese on top.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is golden brown. A knife inserted into the center should come out clean.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Garnish with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 6 slices
- Calories: 320kcal
- Fat: 24g
- Protein: 12g
- Carbohydrates: 16g