Looking for a simple yet delicious side dish? These baked zucchini slices are the perfect answer. With their tender texture and slightly crispy edges, they make a delightful addition to any meal. Whether you’re serving them alongside grilled chicken or as a light snack, this recipe is sure to impress.
Imagine sinking your teeth into perfectly baked zucchini, seasoned to perfection. The natural sweetness of the zucchini combined with savory spices creates a mouthwatering experience. Plus, this dish is healthy and quick to prepare, making it an ideal choice for busy weeknights.
Overview of Baked Zucchini Slices
Baked zucchini slices offer a delightful way to incorporate more vegetables into your meals. These slices are not only healthy, but they also provide a satisfying texture that can complement various dishes.
With their tender consistency and crisp edges, they are a fantastic choice for a side dish or a snack. The addition of parmesan cheese enhances their flavor, making them irresistible.
Preparation and Cooking Method
To prepare baked zucchini slices, start by slicing medium zucchinis into even rounds. This ensures uniform cooking, allowing all slices to achieve that perfect golden-brown finish. A simple coating of olive oil and spices brings out the zucchini’s natural sweetness.
After tossing the slices in a mixture of olive oil, garlic powder, salt, and pepper, arrange them on a baking sheet. The sprinkling of grated parmesan cheese prior to baking contributes to a delightful crunch.
Why You Should Try This Dish
This dish is quick to prepare, making it ideal for busy weeknights when time is of the essence. In just 30 minutes, you can have a delicious and nutritious side ready to complement your main course.
Health-conscious eaters will appreciate the low calorie count and the nutritious benefits of zucchini. With only 120 calories per serving, it’s a guilt-free addition to any meal.
Perfect Pairings
Baked zucchini slices pair perfectly with a variety of main dishes. They can complement grilled meats such as chicken or fish, adding a vegetable component to your plate.
Furthermore, they work well as a light snack, either on their own or served with a dipping sauce. Their versatility makes them a favorite among many, appealing to both adults and children alike.
Serving Suggestions
For an extra touch of flavor, consider garnishing your baked zucchini with fresh parsley once they come out of the oven. This not only enhances the visual appeal but also adds a fresh taste.
Serving them on a rustic wooden table creates a cozy atmosphere, perfect for family gatherings or casual dinners with friends. The simplicity of this dish makes it a great conversation starter, encouraging everyone to enjoy more vegetables.
Final Thoughts on Baked Zucchini Slices
With their golden hue and crispy texture, baked zucchini slices are a fantastic alternative to traditional sides like fries or chips. This dish brings a healthy twist and allows for creativity in seasoning and presentation.
Whether you’re looking to add more greens to your diet or simply enjoy a tasty treat, this dish is sure to satisfy your cravings. Embrace the delicious flavor of zucchini and enjoy it baked to perfection!
Easy and Healthy Baked Zucchini Slices
These baked zucchini slices are seasoned with garlic powder, salt, and pepper, then topped with a sprinkle of parmesan cheese for a rich, savory flavor. The result is a dish that’s both healthy and satisfying, perfect for anyone looking to enjoy more vegetables.
Ingredients
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon dried oregano (optional)
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Zucchini: In a large bowl, combine the zucchini slices with olive oil, garlic powder, salt, pepper, and oregano if using. Toss until the zucchini is well coated.
- Arrange on Baking Sheet: Spread the zucchini slices in a single layer on the prepared baking sheet. Sprinkle the grated parmesan cheese evenly over the top.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the edges are golden brown.
- Serve: Remove from the oven, garnish with fresh parsley if desired, and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 6g