Mets Minor League Blog

Music theory, instruments and musicians

Mets Minor League Blog

Music theory, instruments and musicians

Simple Vegan 3-Ingredient Cookies Recipe

Craving a quick and easy treat? These vegan 3-ingredient cookies are just what you need! They’re incredibly simple and perfect for those busy days when you want something sweet without the fuss.

You won’t believe how delicious these cookies are! With only three ingredients, you can whip them up in no time. They’re chewy, sweet, and satisfying—ideal for an afternoon snack or a late-night dessert.

These cookies are not only vegan but also versatile. Feel free to add your favorite mix-ins like chocolate chips or nuts to switch things up!

Why Choose Vegan Cookies?

Vegan cookies have gained popularity among dessert lovers for their simplicity and health benefits.

They offer a delightful alternative to traditional cookies, allowing you to enjoy a sweet treat without any animal products.

Using ripe bananas as a base not only adds natural sweetness but also contributes to a moist and chewy texture that many find irresistible.

Ingredients You’ll Need

The beauty of these cookies lies in their minimal ingredient list.

With only three main components—ripe bananas, oats, and a sweetener—you can create a wholesome dessert that doesn’t compromise on flavor.

The ripe bananas act as a binding agent, making the cookies soft and chewy, while oats provide a hearty feel.

Baking Tips for Perfect Cookies

To achieve the best results, it’s essential to preheat your oven properly.

This ensures even baking and helps the cookies develop that lovely golden-brown crust.

Also, be mindful of the baking time; keeping an eye on the cookies as they bake will prevent overcooking and help maintain their chewy texture.

Customizing Your Cookies

One of the most enjoyable aspects of making these vegan cookies is the ability to customize them.

You can add various mix-ins like nuts, seeds, or dried fruits to enhance their flavor and texture.

Chocolate chips are also a popular option for those looking to satisfy a sweet tooth even further.

Serving Suggestions

These cookies make for a wonderful treat at any time of the day.

Serve them warm for a comforting snack, or pair with a glass of plant-based milk for an afternoon delight.

They can also be an excellent addition to a vegan dessert platter, showcasing their rustic charm alongside other treats.

Nutritional Benefits

Not only are these cookies delicious, but they also offer nutritional benefits.

Packed with fiber from oats and natural sugars from bananas, they can be a satisfying snack without the guilt.

At about 70 calories per cookie, they fit well into most dietary plans, making them a great option for those mindful of their health.

The Easiest Vegan Cookie Recipe

A plate of chewy vegan cookies made with bananas and oats, arranged invitingly.

These delightful vegan cookies are made using ripe bananas, oats, and a sweetener of your choice. They have a soft texture with a hint of chewiness, and the banana flavor shines through beautifully.

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup quick oats
  • 1/4 cup maple syrup or agave nectar (optional for extra sweetness)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a mixing bowl, combine the mashed bananas, oats, and sweetener (if using) until well blended.
  3. Scoop the Dough: Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet, spacing them apart.
  4. Bake: Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
  5. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Servings: 12 cookies
  • Calories: 70kcal per cookie
  • Fat: 1g
  • Protein: 1g
  • Carbohydrates: 15g
Simple Vegan 3-Ingredient Cookies Recipe
Scroll to top