This soft French toast recipe is designed for babies around 6 months old. It uses simple ingredients that are gentle on little tummies while introducing them to new flavors and textures.
The recipe is easy to prepare and can be customized with various fruits or spices to suit your baby’s taste preferences.
Creating Baby-Friendly French Toast
French toast can be a delightful introduction to solid foods for babies around six months old.
This soft and fluffy version is designed with little ones in mind, ensuring that each bite is gentle on their developing tummies.
Using simple ingredients, this recipe offers a wonderful way to introduce new flavors and textures.
Ingredients for a Wholesome Breakfast
To prepare this baby-friendly French toast, you’ll need just a few basic ingredients.
Whole grain bread serves as the foundation, providing essential nutrients.
Pair it with a large egg, whole milk or breast milk, and a hint of cinnamon for added flavor.
Optional vanilla extract can enhance the taste, while a small amount of butter or oil is needed for cooking.
Step-by-Step Preparation
Begin by whisking together the egg and milk in a shallow bowl, adding cinnamon and vanilla if desired.
This mixture will coat the bread, infusing it with flavor.
Next, dip each quarter of bread into the mixture, allowing it to soak briefly to absorb the goodness.
Cooking to Perfection
Heat a non-stick skillet over medium heat, adding a touch of butter or oil.
Carefully place the soaked bread pieces in the skillet, cooking each side for 2-3 minutes until golden brown.
The goal is to achieve a soft texture that is easy for babies to chew.
Serving Suggestions
Once cooked, allow the French toast to cool slightly before cutting it into small, manageable squares.
This makes it easier for little hands to grasp and enjoy.
For a colorful and nutritious touch, serve the toast alongside slices of ripe banana and strawberries.
A Cheerful Presentation
Presenting the French toast on a vibrant plate adds to the meal’s appeal.
The bright colors of the fruit contrast beautifully with the warm tones of the toast.
This visually engaging setup not only makes mealtime enjoyable but also encourages babies to explore new foods.
Baby-Friendly French Toast Recipe
This French toast is made with whole grain bread soaked in a mixture of eggs and milk, then cooked until soft and fluffy. It takes about 15 minutes to prepare and serves 2 baby-sized portions.
Ingredients
- 2 slices of whole grain bread, cut into quarters
- 1 large egg
- 1/4 cup whole milk or breast milk
- 1/2 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla extract (optional)
- Butter or oil for cooking
Instructions
- Prepare the Mixture: In a shallow bowl, whisk together the egg, milk, cinnamon, and vanilla extract until well combined.
- Soak the Bread: Dip each piece of bread into the egg mixture, ensuring both sides are coated. Let it soak for a few seconds to absorb the mixture.
- Cook the French Toast: Heat a non-stick skillet over medium heat and add a small amount of butter or oil. Place the soaked bread pieces in the skillet and cook for 2-3 minutes on each side, or until golden and cooked through.
- Cool and Serve: Remove the French toast from the skillet and let it cool slightly before serving. Cut into small, manageable pieces for your baby.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 baby portions
- Calories: 150kcal
- Fat: 6g
- Protein: 7g
- Carbohydrates: 18g