If you get hit with a kidney punch during a fight, it is usually not a good sign. This combination of punches to the stomach and blows to the kidneys serves as a way for fighters to take out their opponents quickly since they are some of the most vulnerable parts of the body. The …
[Boxing/MMA] Kidney Punch: Key Factors Your Opponent Didn’t Know Read More »
In Muay Thai, the most popular combinations are the 1-2 and 1-2-3 combos. These are easy to do, they’ve been used in fighting for decades, and they can be a lot of fun! But have you ever tried any of these Muaythai combos? 1. Jab Set-Up The first combo I want to talk about is …
Top Muay Thai Combos: The Not-Popular Combinations Read More »
Here’s a blog post about how to choose the best punching bag weight. This is for beginners or those that are new to boxing, as you need to know what size punching bag you should get. If the weight is too light, then it will be easy for your opponent and he/she might even punch …
How Heavy A Punching Bag Weight I Should Get: What Size Punching Bag Should I Get Read More »
