Looking for a dish that’s both comforting and sophisticated? This spinach quiche hits the mark perfectly. It’s a delightful combination of flaky crust, creamy filling, and nutritious spinach that makes it suitable for breakfast, brunch, or even a light dinner. Plus, it’s a fantastic way to use up those leafy greens in your fridge!
This recipe brings together the earthy flavor of spinach with the richness of cheese, creating a taste that is savory and satisfying. Whether you’re serving it to guests or enjoying it for a quiet meal at home, this quiche is sure to impress.
Quiche: A Perfect Blend of Flavor
This spinach quiche is a delightful dish that brings together the rich taste of cheese and the nutritious qualities of spinach. The buttery crust serves as a perfect base for the creamy filling, creating a satisfying meal that appeals to various palates.
The combination of fresh ingredients ensures each bite is packed with flavor. Whether served at brunch or as a light dinner, this quiche offers a comforting yet sophisticated dining experience.
Ingredient Highlights
The main components of this recipe include fresh spinach, a selection of cheeses, and a creamy custard made from eggs and cream. The spinach not only adds a vibrant green color but also enhances the nutritional profile of the dish.
Using a pre-made pie crust saves time, making this quiche an accessible option for busy cooks. A blend of Swiss and cheddar cheese enriches the flavor, while seasonings like salt, pepper, and nutmeg bring depth to the creamy filling.
Preparation Steps
Preparing the quiche starts with the essential steps of preheating the oven and sautéing the spinach. This process ensures that the spinach retains its flavor while reducing excess moisture, which helps maintain the quiche’s texture.
Once the spinach has cooled, mixing it with the egg and cream mixture forms the heart of this dish. The final step involves pouring this mixture into the crust and baking until golden brown. This method guarantees a deliciously set quiche that is both visually appealing and satisfying.
Serving Suggestions
This spinach quiche pairs wonderfully with a fresh side salad loaded with colorful vegetables. The crispness of the salad contrasts beautifully with the creamy quiche, creating a balanced meal.
For a touch of elegance, garnish the quiche with chopped fresh herbs, which not only enhance the presentation but also add a burst of fresh flavor. Serve it warm or at room temperature for a delightful dining experience.
Nutrition and Health Benefits
Each slice of this quiche offers a good balance of proteins, fats, and carbohydrates, making it a hearty meal option. With about 320 calories per serving, it fits well into a variety of dietary plans.
The inclusion of spinach adds valuable nutrients such as iron, calcium, and vitamins A and C, making this dish a healthy choice for any meal. The combination of eggs and cheese provides a satisfying source of protein, contributing to a fulfilling dining experience.
Final Thoughts on Quiche Enjoyment
Whether enjoyed as a brunch highlight or a light dinner, this spinach quiche is sure to impress. Its combination of textures and flavors makes it a versatile dish that can cater to different occasions.
With its ease of preparation and delightful taste, it encourages creativity in the kitchen. Feel free to experiment with different ingredients or add your favorite spices to make it your own.
Delicious Spinach and Cheese Quiche
This spinach quiche features a buttery crust filled with a creamy mixture of eggs, fresh spinach, and a blend of cheeses. It’s easy to prepare and bakes to perfection, with a golden top that invites you to dig in. The taste is a harmonious blend of savory and creamy, with a hint of nuttiness from the cheese.
Ingredients
- 1 pre-made pie crust or homemade pie crust
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (such as Swiss or cheddar)
- 3 large eggs
- 1 cup heavy cream or milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
- 1 tablespoon olive oil or butter (for sautéing spinach)
- Chopped fresh herbs for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Spinach: In a skillet, heat the olive oil or butter over medium heat. Add the chopped spinach and sauté until wilted. Remove from heat and let cool slightly.
- Mix the Filling: In a mixing bowl, whisk together the eggs, heavy cream or milk, salt, pepper, and nutmeg. Stir in the sautéed spinach and shredded cheese until well combined.
- Assemble the Quiche: Pour the spinach and cheese mixture into the prepared pie crust, spreading it evenly.
- Bake: Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is lightly golden. A knife inserted in the center should come out clean.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature, garnished with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 6 slices
- Calories: 320kcal
- Fat: 24g
- Protein: 10g
- Carbohydrates: 18g